I was a student and friend of lester levenson from 1983 to 1994, the creator of the sm. How to use doubt to make peace with your inner critic selfcompassion book 2 by yong kang chan 5. The sedona method is a really simple technique for handling emotions. If this is your first visit, be sure to check out the faq. To start viewing messages, select the forum that you want to visit from the selection below. An awesome complement to the book are the recorded programs available. Lester levenson 19091994, united states biography excerpt. It could be something related to your health, financial situation, relationships, job or whatever. In another article, i described the nine fundamental emotional states and introduced the sedona method book by hale dwoskin. The 5 top release techniques and methods compared rashana. When stephen contacted me about his book, i asked for an interview and got this. Kiss releasing system teaches people to release blocks to goals at a deep subconscious level.
The sedona method was developed by lester levenson after he was given three months to live. Focus on an issue you would like to feel better about. The sedona method how it works letting go technique. I am going to prove kiss releasing works right now. Used all over the world and by 12 the secret teachers. If you are on a spiritual path for selfrealization or spiritual enlightenment, listen to this lecture, also if you enjoy. Stephen seretan, president of kiss releasing sedona method, had a breakthrough success with an ocd sufferer. Now, most of what follows is based largely on my experience with releasing the sedona method. This one book contains the essense of the entire teachings of nondualism.
What can we do to drop the fears we have about not having sufficient money even for basic living. First, i want you to think about any topic thats been bothering you lately. Embracing the sedona method for forty years annrika james. In the book, the sedona method, by hale dwoskin, there are four techniques taught to facilitate letting go. After years of studying success and selfdevelopment, despite my intellectual understanding of each, i still wasnt seeing the success id wanted in my life. Lester levensons kiss releasing sedona method facebook. A book i anglicised for the publisher a few years ago, and. Techniques to discharge any emotional problems in men, women and children using eft and sedona sam reddington.
See all formats and editions hide other formats and editions. Please wash your hands and practise social distancing. I want to avoid saying anything negative about the other teachers, because each of us has our strong points, but my approach is keeping it more pure to help retain the original power. Sedona releasing worldwide teaches the sedona method, a simple, easytoreplicate process that leads to a clear awareness of what you are feeling in the moment, and then gently guides you into the experience of letting go, or releasing, that obstacle. The kiss releasing sedona method basic course will help you do just that.
How to win over negative thoughts the hale dwoskin interview michael senoff. More on the kiss butt release technique system posted. How to quickly use the sedona method kiss releasing system. I was a student and friend of lester levenson for 11 years. The sedona method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, gentle change at a rapid pace. Since the book was published, hale developed a fifth way of releasing. However, it really works, especially when done regularly. This book is a valuable adjunct to every health care program. But just because its simple,it doesnt necessarily mean its easy.
The book is simply the sedona method by hale dwoskin and the website i. Lester levenson was born on july 19, 1909 in elizabeth, new jersey as a very shy child in a middle class family. How it works letting go technique the sedona method. This book is a valuable adjunct to every healthcare program. How to let go of limiting emotions using the sedona method. Basically it is extremely simple, just a mantra of three questions.
After he died, his letting go of stress via releasing negative feelings. At 42, he had a second heart attack along with chronic migraines, a perforated intestine from ulcers, and an enlarged liver among other things. She was introduced to her mentor and friend lester levenson, the inspiration behind the sedona method, in 1976 shortly after arriving in the u. This is a very expensive book given it has very few pages. Has typos and it seems to be a transcription from some audio. In the sedona method, you let go of unwanted feelings by. The sedona methodlearn to let go of negative emotions.
I have had many former scientologists in my classes. Many people report problems also forums with trying to learn the sedona method, though. Jan 03, 2017 this reminded me of my previous attempts at the sedona method, which is an indepth course on the whole topic of releasing. Hale dwoskin, the creator of the sedona method course, was trying to write a book on the method but was stuck. Youll probably either understand and like the book or it just wont resonate with you. They both seem very good to me although for a uk guy hales seems not quite so pushy as larrys, but larrys seems easier to work with. Your key to lasting happiness, success, peace and emotional wellbeing paperback by dwoskin, hale march 18, 2005 paperback 1 jan 1702 5. The following explanation and process will give you an understanding of what the sedona method is and a small taste of what. But my stuff is a bit heady and steep for a lot of people. A nnrika attributes her success and love of life to the sedona method. It is our limiting emotions that prevent us from creating and maintaining the lives that we choose. Whether youve loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them. Releasing fear of driving book on sending love from kostya.
After over 25 years of helping tens of thousands of people worldwide, this book offers the revolutionary sedona technique in an easytolearn format, teaching you to. Sedona method versus release technique project meditation. How to quickly use the sedona method kiss releasing system kindle edition by stephen seretan author, editor format. I teach the pure, original sm kiss releasing taught to me by lester.
How to quickly use the sedona method kiss releasing system book. Another midwest journal because the first one got full, and ive got way more to say. My approach, called the kiss releasing system, is based on the original way he. I read the goal, wrote down the first thought that came to my mind and released all the basiccontinue. Interestingly, the release technique was originally developed by lester levenson. More on the kiss butt release technique system another. Fast measurable results with little to no effort on your part. Sedona method was developed by a guy called lester levenson in 1952. Its great how the sedona method works so well with other ways of releasing. Would you like to feel whole and complete right now, exactly as you. For more, please go to, read the book or listen to the audio program.
When ever i see things like the sedona method, the release technique, usually there are books selling online that teach their methods, and often used for a few dollars, which is where and how i bought cranes book on releasing for a few bucks. The more we learned about the sedona method and the releasing techniques, the more we applied them to our personal, family and professional lives. Youve got to want freedom more than you want the three basic wants. Its amazingly easy to change moods from bad to good. The sedona method is a rollyourown new age selfadministered psychotherapy. The sedona method questioning technique is a really simple process to help you release or let go of emotions. Keep in mind, kiss releasing has been verified by scientists. Nov 10, 2017 the sedona method is a highly effective tool for releasing negativity on the spot for instant stress relief among many other benefits. The fast start to lester levensons kiss releasing system. How to release emotions using the sedona method questions. Lester levensons kiss releasing sedona method home.
We can choose to leg to and live more freely, more fully, and more completely. A search query can be a title of the book, a name of. It comes as a cd course presented by sedona associates ceo, hale dwoskin, who was a student and personal friend of the methods creator lester levenson. Im proposing you guys my free psychological help using sedona method and my help in learning sending love. Check out our resources for adapting to these times. How to quickly use the sedona method kiss releasing system by. The sedona method was created by hale dwoskin who studied under a man named lester levenson. Kiss releasing sedona method for abundance, health and happiness from. The sedona methodis an extremely powerful tool for emotional freedom and wellness. They do well with it because they have an experience of releasing and taking credit for their lives. You will finally be free to be, do and have exactly what you desire.
This page is just a discussion of the various methods of releasing techniques that are out there today. Lester levensons scientific way to drop fears about money. The sedona method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years. The sedona method is a selfdevelopment for freedom. For sedona method grads, it is just below lust on the energy chart. Lester and me, my unforgettable conversations with. Your key to lasting happiness, success, peace and emotional wellbeing paperback by hale dwoskin 18mar2005 paperback jan 1, 1600 3. I think the author said that guilt never helped anyone change anything. An inspirational guide for changing behaviours, releasing weight. Kiss releasing sedona method has 1st time breakthrough. Jan 1, 2014 a book i anglicised for the publisher a few years ago, and which is still pretty up to date.
Releasing addresses letting go of master programs that are detrimental to our lives and that once we let go of them, we become freer, happier and lighter. And, if you want to get really deep into nondualism. What is the sedona method sedona releasing worldwide. Thats one of the fantastic benefits of the kiss releasing process. Book 1 of 5 the happiness is free keys to the ultimate freedom series hale dwoskin 4. I teach my simple approach to his release technique, kiss releasing. Lester and me, my unforgettable conversations with american. What makes the sedona method a powerful tool that really works. They both seem very good to me although for a uk guy hales seems not quite so pushy as. Choose to let it go this first way of releasing is the one most often associated with the sedona method.
My first introduction to the sedona method was in december 2007. The 11 years of talks between sedona method kiss releasing creator and master, lester levenson, and me on many subjects, including ufos, success, money, sex, past lives,reincarnation, and what is going to be happening in the world in the near future. Medical people wanted him to use drugs, which he declined to do. Lester levensons orginal kiss releasing sedona method nov 4, 2010. Sedona method release technique is a powerful simple method to release negative feelings and to reach stillness and peace of mind. Hi thanks for this, i purchased the sedona method basic course a few weeks ago and have a copy of the release technique cds and work book given to me by a friend. There are now at least 15 versions of the sedona releasing techniques, and at least 15 variants of most of these. Lester called it a neccessary survival tool for the world today. Stephen seretan, lester levenson how to quickly use the sedona. Releasing wrong beliefs about love sedona method youtube. Kiss releasing is the original sedona method, as much as possible. What is releasing the releasing method was created by engineer and selfdevelopment expert, lester levenson it is an amazingly simple strategy that can reduce the hectic overpush of modern life almost instantly. Dejected, i spent some time feeling like i had failed and that id never amount to anything. This book is filled with inspiring words to guide one along the true spiritual path.
Stephen seretan, lester levenson how to quickly use the sedona method kiss releasing. The sedona method goodreads meet your next favorite book. The sedona method is a unique, simple, powerful, easytolearn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. It comes as a cd course presented by sedona associates ceo, hale dwoskin, who was a student and personal friend of the method. This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in. He tried to do things the way they were supposed to be done, doing the right thing, getting a good education, and being the. Shortly thereafter, my wife and i purchased the cd course and we began the journey. The connection is that dwoskin studied under levenson and then created the sedona method.
Kiss releasing sedona method has 1st time breakthrough with ocd. Apr 17, 2020 my first introduction to the sedona method was in december 2007. The sedona method is a very simple way of letting go of fear, frustration, anger, limiting thoughts, feelings, and beliefs that are holding you back. Eckhart tolle, anthony demello, osho, barry long, lester levenson sedona. Mar 22, 2008 the sedona method is an easytouse, practical guide to releasing emotional tension, one of the key steps i recommend in my medical practice for achieving resilience, vitality, and longterm health. Oct 23, 20 do you believe something is wrong with you. Although i found it momentarily helpful, i had doubts about whether i was doing it right, and also found that my mind often used it in order to seek out nonexistent issues and release on them, rather than just be at peace in the moment. How to scientifically attract money with the kiss releasing system. Lester levenson, the originator of the sedona method, had written one book called the keys to the ultimate freedom, which was a thick book. The sedona method is an easytouse, practical guide to releasing emotional tension, one of the key steps i recommend in my medical practice for achieving resilience, vitality, and longterm health. Fascinating reading that has been read in 27 countries. Because start from on guarderia until university need this how to quickly use the sedona method. This is one of the early sedona method like releasing books. The sedona method your key to lasting happiness, success.
I developed this advanced version of releasing, back in 1984, which was published as a book, only, in 1999 as the power of letting go. Mandukya upanishad with karika by swami chinmayananda. The subtitle of the book is how to get rid of your emotional baggage and live the life you want. By following the guideline of these six steps, the achievement of goals generally using the sedona method becomes easier and more effortless because the correct order of the steps to the method are in place. If you are in trouble and would like to get out its very easy to do and i will help you and will teach easy tools to stay on sunny side of life. I get more emails from kiss releasing students about wanting to attract money than anything else by far. The 20 year old man is now functioning normally, leading a happier life.
The sedona method is a highly effective tool for releasing negativity on the spot for instant stress relief among many other benefits. One thing i read in the sedona method book that concerned me was about guilt. Other valuable readings include anything by eckhart tolle power of now, a new earth or osho rajneesh, jiddu krishnamurti. And i realize that sedona method may differ from the release technique. The sedona method is all about letting go of, or releasing emotions while simple, the technique can be beautiful and very profound.
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